Tag Archives: crossfit

Changes

Things have changed since I have last been on here. Amazing to look back and read about who I was, compared to now. New stuff to post. New things to discuss and share. Happy Sunday. Advertisements

Posted in confidence, crossfit, Friends, Good times, hard work, life management, self awareness, Strongwoman, Uncategorized, walk, weight managment, women who lift | Tagged , , , , , , | Leave a comment

What A Week {long}

This week was very trying for me. I had to step outside of my comfort zone alot. I survived Monday: Daily grind starts for me today. It was very busy.  By 9 am, I was having a really bad allergic … Continue reading

Posted in bummer, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, life management, RUN, Run Disney, run walk intervals, self awareness, triathlon, walk, weight managment | Tagged , , , | 1 Comment

Update and Fun Stuff

It has been a while. I haven’t finished my marathon race report. I have have been sick. Cold/allergies. I have had the cough from you know where. I can not believe it is March already. I have a super spartan … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 1 Comment

GI Distress and Stress

It’s been a while. I have a few things I need to say. First off, my last race was not my best. I almost had to stop. I was getting sick to my stomach, and my body refused to let … Continue reading

Posted in boots to asses, bummer, cenation, crossfit, Dopey 2014, Duathlon, Duathlon Nationals 2013, hard work, Last chance, RUN, Run Disney, team bring it, tower of terror 10 miler, triathlon, Uncategorized, walk | Tagged , | 2 Comments

Sunday Again

Alright. Happy Sunday. I should be giving a race report today. But for some reason, My registration was push into another race. So for now I pulled it and it is sitting in limbo waiting to see if I am … Continue reading

Posted in boots to asses, boston marathon, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged | 1 Comment

Up To Speed

It has been a while since my last post. So I have some updating to do. Last week was our trip to Virginia. I was an emotional trip. But we still had fun. Man has the kids grown ! They … Continue reading

Posted in boots to asses, boston marathon, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , | Leave a comment

I Was 18

I did my last beginner class on Friday. Kettle bells, modified box jumps,and wall balls. The box jump was 2 forty five pound plates. The box is 20 inches. I have a long way to go. I did 65 of of each. Let me … Continue reading

Posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , | 1 Comment

What A Tough Week

This has been a tough week. I took the sugar out of my coffee. Well, that has been a fail. I have been craving sugar like crazy. So I gave in and put the teaspoon back in my coffee and I have … Continue reading

Posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged | Leave a comment

Dragging

This weekend was good. Saturday was group. I did my fastest run yet. I swam … without panic. Reset. Then I was only able to bike 8 miles. My left foot fell asleep again. I think it is my seat. … Continue reading

Posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , | Leave a comment

Class Two

I learned how to do a dead lift. The correct way. I also learned that I have been doing the kettle bell swing wrong. Your not suppose to swing from you arms but with your hips. Great thing is that … Continue reading

Posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , , , , , , | Leave a comment