Category Archives: triathlon

What A Week {long}

This week was very trying for me. I had to step outside of my comfort zone alot. I survived Monday: Daily grind starts for me today. It was very busy.  By 9 am, I was having a really bad allergic … Continue reading

Posted in bummer, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, life management, RUN, Run Disney, run walk intervals, self awareness, triathlon, walk, weight managment | Tagged , , , | 1 Comment

Can’t

So today I realized that I do say this alot. I Can’t. I did not realize this until it was pointed out to me.  It made me think. Why do I say it so much? I got to thinking about … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, RUN, Run Disney, self awareness, spartan race, tower of terror 10 miler, triathlon, walk, weight managment, whole30 | 1 Comment

It’s Been To Long

It has been quite some time since I have posted anything. I have been busy. I have missed blogging. I see it as an out let. I have been busting my butt in the box. I am always sore. Catchup … Continue reading

Posted in confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, life proof, paleo, primal, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, walk, weight managment, whole30 | Leave a comment

Hesitate…

I have been a busy little bee. Been back to Disney to see Mark Hamill at Star Wars Weekend. We had a blast. The foot has been really good. I have been walking more. Which the doggies love. I have … Continue reading

Posted in bummer, clean eating, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, RUN, Run Disney, run walk intervals, self awareness, spartan race, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Leave a comment

Happy Monday. Happy Hurricane season. What a long work weekend for me.  I can not believe we have moved right on into June already. Looking back on May. Got moving more. I just got tired of waiting for my doctor … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

30 +

This is the last week of the Whole 30. What have I learned? I thought I had a handle on the sugar. Which I now have more a handle on. Finding out there is even sugar in ALL salad dressings. … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Slow Down

Happy Friday!!! Foot update. Saw the foot doctor. I have been ground for 6 weeks. NO type of pounding on the foot.  SO that means NO Disneyland this year. Disneyland 2015. The second toe the joint fluid is inflamed. That … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Well Said

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Made It

This has been a rough week. I mean rough. It was Nurses Week at work. The food and all the garbage stuff they just had.”Here want some of this??” “No thanks”. What I did notice they didn’t do was the … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Tagged | 1 Comment

2 Days

First, May the Fourth Be With You… For the last 2 days, I have had the headache from you know where. Ibuprofen wasn’t helping either. I was even feeling like I should have stayed home from work. But I didn’t.  … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, RUN, Run Disney, run walk intervals, self awareness, spartan race, team bring it, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment