Category Archives: raw food

Happy Monday. Happy Hurricane season. What a long work weekend for me.  I can not believe we have moved right on into June already. Looking back on May. Got moving more. I just got tired of waiting for my doctor … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

30 +

This is the last week of the Whole 30. What have I learned? I thought I had a handle on the sugar. Which I now have more a handle on. Finding out there is even sugar in ALL salad dressings. … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Slow Down

Happy Friday!!! Foot update. Saw the foot doctor. I have been ground for 6 weeks. NO type of pounding on the foot.  SO that means NO Disneyland this year. Disneyland 2015. The second toe the joint fluid is inflamed. That … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Well Said

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Made It

This has been a rough week. I mean rough. It was Nurses Week at work. The food and all the garbage stuff they just had.”Here want some of this??” “No thanks”. What I did notice they didn’t do was the … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Tagged | 1 Comment

Last Month..

April was not a  good month for me.   I had to practically stop doing crossfit, due to my foot.  I was having a rough time even walking my dog. I still am, but not as bad. So I plan … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment

Ranting And Raving

It’s been quite some time since I have posted. I should be posting about my excitement for the up coming Spartan race. I am not. I had to have it differed to next year. First update. My right foot has … Continue reading

Posted in boots to asses, bummer, clean eating, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, raw food, RUN, Run Disney, run walk intervals, spartan race, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment

Half Marathon “The Don” #2 {long}

So I finally got to start the race. 48 minutes after the official start.  I hung to the left since I was looking for E and his candles. I saw them and a volunteer yelled my name. 🙂 It wasn’t … Continue reading

Posted in boots to asses, boston marathon, clean eating, crossfit, Dopey 2014, Duathlon, Friends, galloway method, Good times, hard work, Last chance, raw food, RUN, Run Disney, run walk intervals, team bring it, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment

Half Marathon “The Don” Part #1

Alarm went off at 2:00a. I got up to hang up the wake up call, and I had the worse head ache and felt like I had the worse hang over ever. I laid back down, I know I had … Continue reading

Posted in boston marathon, clean eating, crossfit, Dopey 2014, Duathlon, Friends, galloway method, Good times, hard work, Last chance, raw food, RUN, Run Disney, run walk intervals, tower of terror 10 miler, Uncategorized, walk, weight managment | Leave a comment

New..

This week has been very different for me. I have been able to be more consistent with going to the box. I did try the yoga class last Sunday. Only 15 minutes of it. I had a Active release session. … Continue reading

Posted in clean eating, crossfit, Dopey 2014, Friends, galloway method, Good times, hard work, Last chance, raw food, RUN, Run Disney, run walk intervals, tower of terror 10 miler, walk, weight managment | 2 Comments