Category Archives: clean mouth

Can’t

So today I realized that I do say this alot. I Can’t. I did not realize this until it was pointed out to me.  It made me think. Why do I say it so much? I got to thinking about … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, RUN, Run Disney, self awareness, spartan race, tower of terror 10 miler, triathlon, walk, weight managment, whole30 | 1 Comment

Happy Monday. Happy Hurricane season. What a long work weekend for me.  I can not believe we have moved right on into June already. Looking back on May. Got moving more. I just got tired of waiting for my doctor … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

30 +

This is the last week of the Whole 30. What have I learned? I thought I had a handle on the sugar. Which I now have more a handle on. Finding out there is even sugar in ALL salad dressings. … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Slow Down

Happy Friday!!! Foot update. Saw the foot doctor. I have been ground for 6 weeks. NO type of pounding on the foot.  SO that means NO Disneyland this year. Disneyland 2015. The second toe the joint fluid is inflamed. That … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

Well Said

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Made It

This has been a rough week. I mean rough. It was Nurses Week at work. The food and all the garbage stuff they just had.”Here want some of this??” “No thanks”. What I did notice they didn’t do was the … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Tagged | 1 Comment

2 Days

First, May the Fourth Be With You… For the last 2 days, I have had the headache from you know where. Ibuprofen wasn’t helping either. I was even feeling like I should have stayed home from work. But I didn’t.  … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, RUN, Run Disney, run walk intervals, self awareness, spartan race, team bring it, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment

Last Month..

April was not a  good month for me.   I had to practically stop doing crossfit, due to my foot.  I was having a rough time even walking my dog. I still am, but not as bad. So I plan … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment

Product Review, Dirty Mouth

Today I am going to do a product review of a new product I have been using now a little over a month. Tooth clay for a dirty mouth. 🙂 Primal Life Organics.  When your dentist tells you you need … Continue reading

Posted in clean eating, clean mouth, crossfit, Friends, Good times, hard work, Last chance, life management, paleo, primal, Uncategorized, weight managment | 2 Comments