Friday I had all planned out get up early, go to the box, lift something heavy. Instead I slept in late. Did my appointment I had.
I went to the box later. Figured after that I would do my Tower run. Well instead of lifting heavy things, we ran. I was not prepared for running.
So I counted that as my tower run. Here is my splits.
So my magic mile was an eleven minute mile?? As bad as I was feeling?? Weird. My lungs were tight, it was nasty hot.
So tomorrow I will do my tower long miles. 6 miles I think.
So how are YOU doing??
Oh yeah tomorrow is measure day. I can’t believe it’s been a month. Doesn’t feel like it.
Have a great weekend.