Just real quick.. I open water swam today. 5 half ways, and one whole. Life guard shack to life guard shack.
What did I learn today? I learned I need to work on my cardio. I did a lot of butterflies. Freestyle is kicking my butt. That’s ok I am up for the challenge. Gonna take a lot of work. Today was fun. Kiddo went with me and swan with me. First she can swim circles around me. Then she was the comic relief. I used my regular swim mask. That was for me and that secure feeling. I went in and I realized I still had on my body bug. Holy Cats! It is still working .I do not know how it is ,but it is working. I can’t go to the core/strength training, I know I sure need. So with a recommendation from Coach Diane, to do planks. To keep with the schedule, That’s what I will do when I get home.
Oh yeah.. I didn’t turn blue, and my feet and fingers were not tingling. 🙂 I am chipping away at that wall.
Also we walked 1.64 today too. 🙂
I can’t wait to get my new trainer watch. Found it cheap.
Have a great Week!