This week has been a little rough. It started with me having issues with my left calf and foot. Swollen all the time, and painful. Not sure why, but I took my little massage guy and made it hurt so good. Then it was gone.
But the swelling wasn’t going. So I wore my compression socks all the time. Better, but not right. I stayed off my feet much as possible, but I can’t stay still for long. Went riding again. I had my new speedometer and it was zero when we left. When we got back it said 19.0 miles. So 2 weeks ago I did 19 miles. I forgot to take my exercise inhaler, and I did great today. I even kept up with Cat.
This morning was weigh in. We went and weighed in. I am up again. Another .5. This lady gave me a lecture on eating energy bars and gels. I told her that I did not do the bars cause they upset my stomach and are dairy filled. I drink my calories and she just kept on. I like my Tuesday evenings even if I have to wait. So I reviewed my points for the week. I have been under shooting my numbers except for 2 days. Just as bad as going over. I do not know what else to do. I will bring it to my WW leader this Tuesday again and she what else is the problem. I am trying not to be discouraged but I am regaining the 10 I lost. 😦 Oh yeah I notice we tend to eat a bit later than normal too. That could be a problem. I can’t get it all in at work, they just won’t let me.
Chris have a great time with the triathlon in the am. 🙂 Can’t wait to hear how you do. Speaking of Triathlons, next Sunday I will be doing a mock triathlon, see if I can get the swim in. I am going to work with this group and get it done. I still can’t make my announcement yet….
Have a great rest of the weekend!