Motivating…

I tried to post from my ipad and it failed to post. It is not evening showing in my drafts. I don’t get it.

Weigh in last Sunday, Me -1, E -4.6. E got his 5% star and another 5 pound star. I was surprised to see loss since I was super bloated.

Sunday I did my first set of incline sprints from Plan 2. I didn’t do much of anything last week with the toe. I had to do incline 8 as fast I can, 30 seconds on, and 30 off. I did them, but I had to do them with a 60 second recovery time. It took me longer to do them, but I did everyone of them. Monday, work and past out. Today doing them again and spin on the bike. Miles covered:3.68 ,calories burned 574, fat calories burned : 185 earned 10 extra WW points. Time: 54:34

It is so cool to everyone getting back out there. Motivating as all get out. It’s great to have everyone together again and I can not wait for Jan.2012. This is motivating to know that everyone will be together in Jan.  🙂

All right!! Have a strong Tuesday and Bring It!!!

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About MaMaRae

Training to be a Strongwoman . I like to share my experience and how get there with everyone. Maybe I can inspire You to get up and get moving. To date 83+ lbs gone..still have more to go. Picking up heavy things, and putting them down.
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One Response to Motivating…

  1. wdwalone says:

    Good job getting the incline workout in. I’ve been doing the incline workouts and I know they are helping.

    I am glad to see peoe getting motivated again too. I’ve been getting kind of lonely out here on my own, but now I’m seeing some excitement from everyone again and it’s awesome!

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