While at work yesterday I spoke with a few people to explain to me the pros and cons of these meds and long term use.
As seen in the picture, I have a flow meter. This is so I can track my flow, output on a daily basis, and track it for my Doctor. That inhaler that I use for walking/running will become my rescue inhaler, being if I were unable to catch my breathe and turning colors I use it.
Tuesday will be the day I find out what will be my new daily inhaler x2. I am still not happy about this. I am not one to take meds. What will be the long term damage to all my major organs?? To help fight that I will be taking milk thistle. Plus I will need to make sure it does not push my heart rate up.
I do want to be out there. I knew there was something wrong, all my race times are proof. Maybe I will make that damn swim! My times kept getting worse, and I was always in pain. I didn’t know I wasn’t suppose to hurt while breathing. I have been doing it since 06′. This year was the year, that was going to make or break me.
Maybe after all of this, I can get faster,and break and get under that 3 hour mark for a half. So with that, I guess I need to get off my 2 week strike against my body. Let me say, My body aches more not moving and than exercising so I do not loose my endurance. Can’t believe I am saying that. 🙂
Updated weight loss and training, and added a new page for Avon. Let me know what you think.
It’s almost Friday!