My Best Ever Without Pain

Friday I did 6 miles. I used the inhaler 15 minutes before heading out the door.

Let me say I didn’t know running could be so effortless. I did the 6 miles in 1:26:12 Never have I had that time! I had to slow down and walk so I could get my hear rate back into my cardio zone!! I was going over it!!  Who knew!! I had to get in a groove,once I did…WOW!!

I jogged so much my right knee was sore. I didn’t wear my full brace on it.I have to from now on.

My hands didn’t get tingling nor did my toes. I was breathing without pain and not sounding like I was a smoker!! WOW!!!

Gee, maybe I will make it in the triathlon 1/4 mile swim 2011!!  Holy Cats!!

I really didn’t know it was going to be so effortless!

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About MaMaRae

Training to be a Strongwoman . I like to share my experience and how get there with everyone. Maybe I can inspire You to get up and get moving. To date 83+ lbs gone..still have more to go. Picking up heavy things, and putting them down.
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One Response to My Best Ever Without Pain

  1. wdwalone says:

    That is so awesome. I am so glad you’ve found something that helps. Everything else will probably fall in to place so much better now that you can breathe better!!!!

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