Saturday work was so slow I hard a hard time staying awake on my drive home. I got home as I just passed out. So I did not get to do a thing.
Sunday I get home, and I finished up watching Pirates At World’s End. While watching that I did a complete upper body work out. I know it was at least 30 minutes. I am a bit sore today but that’s ok.
Today I was canceled and I got to stay home. I did alot of nothing, but sleep. Then We did 6 miles tonight. We did the running intervals. Started out at 3/2. We had to reverse it and do 2/3. My lungs were hating me. The lower lobes are still burning. By mile 4.4 I was spent. My lungs just would not go. I couldn’t get a full breathe. So we walked the rest and it was hard. I finished. Then after I cooled off. I did some resistant band workout. Again the arms are going to be a bit sore. With that I am setting a doctor apt. for next week.
So far this week I am up to 1:92:17 for workout hours, and 8 miles for the week.
I have been looking around for a wheel chair. I have to try where I work their thrift store. I will do that on Thursday, when I go in for my Continued ed. I can push a wheel chair quite well. I work in a hospital. I have even had my hand in helping with pushing out some that weigh in 500+. Plus some of my teen years I had to use a chair. 🙂
I have been on my calories more and it has been hard. I forgot how much I had to eat all the time.
I have some studying to do tomorrow. I dislike test. I have also noticed that whom ever had hacked my original Team Voice e-mail account they also locked me out of my Team Voice page I have been working on. I am waiting some help to see if I can get back in and reclaim my site.
Have a great week!